The Focus of our next discussion group will be "Unconditional Self-Acceptance".
We will be using a 'Sounds True' Audio Learning Course by Zen Teacher, Cheri Huber.
There are 6 CD's, each about an hour, that present
"a rich sequence of simple, effective meditations, writing practices and guided exercises to help you observe your old habit-patterns with clarity and freedom, allowing them to fall away."
"and a way to invite your native intelligence, compassion for others, and self-caring to abundantly fill that new space."
Cheri Huber has written 17 books over the past 30 years. She founded the Mountain View Zen Center in California and Teaches and does charity work around the world. She has been to Pittsburgh on numerous occasions leading retreats and sharing her wisdom.
The group plans to listen to a CD each week and follow it with a discussion and ending with a short meditation.
There is no charge and anyone can attend. Bring your friends.
Wear your warm socks or slippers (shoes are left at the door)
Donations gratefully accepted.
