Please check out the class/event calendar for all the scheduling changes beginning Monday, August 11th.
On Monday's Phyllis will teach a 9 am mixed level, a 6 pm gentle class, and a 7:30 pm mixed level class.
On Tuesday's Phyllis will teach an 8 am and a 6 pm mixed level class.
Phyllis' Tuesday 6 pm gentle class has been moved to Monday at 6 pm.
Tuesday's 7:30 pm mixed level class is now at 6 pm on Tuesday's. There is no longer a 7:30 pm class on Tuesday's.
Welcome Back Special
We would love to see you again at the Yoma Room. If you haven't been here for three months or longer or have never taken one of our yoga classes, you are eligible for our Unlimited Classes for One Week for Only $15!! Take any or all of the many classes offered in that week with any teacher. We now have nine skilled and caring teachers waiting to serve you and to help you find the class that suits you best.
Next Full Moon Yoga Class, Roebling Park, Saxonburg, Thursday September 4th at 8 PM: Imagine yoga outdoors, under a full moon with candlelight and savasana! Join Yoma Room's yoga instructor Tammy Smith for this lunar-inspired (cooling, grounding) vinyasa practice accessible for all levels. July's full moon is the first of 3 consecutive "supermoons" which we will celebrate in the park. The classes are $5 each, just bring your yoga mat, and be prepared to experience the calming energies of the moon!
Thank you to all who attended the Full Moon Yoga in Roebling Park! What a spectacular evening for the event. The candles really illuminated and enhanced the practice (no gazebo lights this time!) as did the moon and evening stars as they filtered into view. Keep in mind the mantra "I'm letting go" as the heightened energies of the full moon peak on Sunday and linger into the days following! Hope to see all of you next month on September 4 for another Full Moon yoga practice when darkness will be more evident as we near the autumnal equinox.~ Tammy Smith
See our feedback below. Please do keep it coming!
"I do love the energy of the Yoma Room & the wonderful people I meet there. It is so inclusive with much warmth. No matter how diverse, I find commonality with new friends.Thanks for being & doing. You bring so much to all our lives .I believe your presence & the work you all do has raised the vibration of Saxonburg. There is a feeling there beyond description."
Check back soon for details about upcoming workshops, new additions to the schedule including the return of Yoga Nidra.